Dr. Anthony Balduzzi
My Story

Dr Anthony Balduzzi is a weight loss expert, naturopathic doctor, national champion bodybuilder, CEO and founder of the Fit Father Project and Fit Mother Project-Online Communities, designed exclusively for busy moms and dads who want to lose weight, get healthy, and be better fathers, mothers, and enjoy the next 40 years of life. He had a degree in Nutrition and Neuroscience from the University of Pennsylvania.
When he was 9 years old, his father passed away at the age of 42. This motivated him to create the Fit Father and Fit Mother projects through which he has dedicated his life, to the study of health, nutrition, and exercises to help people stay permanently healthy for their families.
He helps fathers rebuild fit and ageless bodies, so they can stay strong and permanently healthy, for both themselves and their families.
His project is all about getting dads' and moms' bodies, in the best shape possible, therefore, It’s not only about diets and workouts but he believes that they need to find what motivates them. The programs go further by demystifying the biggest misconceptions men have about their health, and strategies for helping your family embrace a healthier lifestyle.
In this video, Dr. Balduzzi runs through the Tip 10 best foods for weight loss
