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Dr. Megan Rossi

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My Story

Dr. Megan Rossi is a Registered Dietician and Nutritionist, with a PhD in gut health, from the Faculty of Medicine and Biomedical Sciences at the University of Queensland, Australia. Her PhD was recognised for its contribution to science, receiving the Dean’s Award, for excellence.

She is an author and founder of “The Gut Health Doctor" website the Gut Health Clinic in London.

In 2015, she moved to the UK with her husband Thomas and her son Archie.

Last 2017, she received some awards; the British Medical Journal Open Gastroenterology Prize, “Best Clinical Science Abstract for Oral Presentation” and the British Nutrition Foundation “Drummond Pump Priming Award”. Last 2019, she received an award, i n Business Insider’s Top 100 Coolest People in Food & Drink.

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In 2019, she co-founded Bio & Me, a food range in the UK. She is an advocate and researcher of plant-based nutrition.

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Also in September 2019, she published her Sunday Times bestseller debut book, “Eat Yourself Healthy (Love Your Gut)”, promoting recipes and advice for IBS (irritable bowel syndrome) and bloating, diagnosing food intolerances, and the relationship between gut health, sleep and exercises. 

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In this video from July 2022, Dr. Rossi explains her “Super 6” food groups to the hosts of the UK morning talk show “This Morning”, and how eating these can add an extra 10 years to a person's life expectancy.

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